However, certain groups may be at greater risk for this problem, including: Vegetarians Vegans Older adults People with digestive problems Signs of a B12 deficiency include fatigue, anemia, muscle weakness, nerve problems, mood disturbance, and intestinal problems
The question most people are really asking is simple: does B12 give you energy
Include specialized mitochondrial function assessments (citrate synthase activity, mitochondrial DNA content, or high-resolution respirometry) if available to confirm NAD+-dependent mitochondrial enhancement
What are symptoms of B12 deficiency
Vitamin B12 Injection Vitamin B12 plays a key role in energy production, red blood cell formation, and nerve function